Iron plus 60 -caps

Iron Plus is a combination of iron fumarate, folic acid, and vitamin C, all of which work synergistically to combat iron deficiency—anemia.

Women are at greater risk than men of developing iron deficiency, primarily due to their menstrual cycle. Recent studies have indicated that intense exercise can inhibit iron absorption in women, making it even easier for them to develop a deficiency, with fatigue, a weakened immune system, and low mood as common symptoms.

Iron is a component of hemoglobin in the blood and red blood cells, and is necessary for transporting oxygen from the lungs to the body’s tissues. Iron also helps regulate blood pH, as well as detoxification and DNA production.  Thanks to its important properties, iron is a key mineral for health.

Folic acid is a B vitamin found in leafy green vegetables and liver. It is necessary for cell division and the body’s protein metabolism. Folic acid is especially important for those who are planning to become pregnant or are already pregnant. Folic acid deficiency leads to impaired cell division, which has the greatest effect on rapidly growing tissue, such as during the formation of new organs in a fetus or the production of blood cells in the bone marrow. Swedish dietary recommendations state that the daily requirement is 200 µg. However, there can be significant variations in actual needs.

Taking 2 tablets adequately meets the recommendations for folic acid supplementation and provides an effective dose of iron to prevent iron deficiency. Iron absorption from the intestine is reduced if taken at the same time as coffee, tea, eggs, or milk.

Vitamin C increases the body’s absorption of iron, and thanks to its antioxidant properties, it protects folic acid from degradation.

Serving size: 1 capsule
Number of doses per bottle: 60x

Nutritional Value	Per serving	% RDI
Vitamin C	80 mg	100 %*
Iron	22 mg	157 %*
Folic acid	200 µg	50 %*
Vitamin B6	1.2 mg	86%*
Vitamin B12	2 μg	80%*

*RDI = Recommended Daily Intake

Ingredients
Filler (microcrystalline cellulose), ascorbic acid, vegetable capsule (hypromellose), iron fumarate, anti-caking agent (magnesium salts of fatty acids), pyridoxine hydrochloride, pteroylmonoglutamic acid, methylcobalamin.

Recommended use: 1 capsule daily with a meal. Avoid taking with coffee. Dietary supplements should not be used as a substitute for a varied diet. Do not exceed the recommended dose.

Important: Dietary supplements should not be used as a substitute for a varied diet.
Do not exceed the recommended dose.

Storage: Store in a cool, dry place, tightly closed, and out of reach of children.

Best before the end of: See the label on the container.