Vitamin C Chew 100 tab

Swedish Supplements' innovative Vitamin C lozenges make it easy to supplement this beneficial antioxidant

Vitamin C is a water-soluble vitamin that needs to be added to the diet on a daily basis as humans lack the ability to produce it themselves. Vitamin C is found naturally in fruits, berries, vegetables and root vegetables, for example, but the substance itself is sensitive and is easily destroyed by temperature differences and light, for example. Therefore, much of the vitamin C we would get from fruit and vegetables is destroyed by current methods of processing, storage and cooking.

Vitamin C is essential for the metabolism of connective tissue, and together with the mineral zinc, among others, it helps to keep skin and nails healthy and vital.

Vitamin C improves the absorption of iron in the gastrointestinal tract and has a general antioxidant effect in the body. Typical symptoms of vitamin C deficiency include: fatigue, increased susceptibility to infections, muscle weakness, impaired wound healing.