Description
Article no.: 103890-0
Slowdown is the product for those who want to unwind and recover after tough training. Contains ZMA as well as herbal extracts and GABA for a soothing calming effect.
Lemon balm is traditionally used to treat nervousness and anxiety, it is believed to have calming properties and is antibacterial and effective against the herpes virus, among others. Lemon balm helps with an upset and bloated stomach. Lemon balm helps to maintain a restful sleep.
Chamomile'scoumarin content provides soothing results, especially in cases of anxiety and restlessness, and facilitates falling asleep. It has good antispasmodic properties that help with painful menstruation and PMS symptoms. Chamomile is said to relieve stress, anxiety and sleeping difficulties.
L-theanine improves sleep quality and helps you unwind.
Researchers have looked at several different studies on the link between l-theanine and good sleep. They looked at how long you sleep, the quality of your sleep, how often you wake up and how rested you feel when you wake up. In summary, the researchers found that 200 milligrams of l-theanine improves sleep quality. You don't sleep longer, but you sleep better and feel more rested. Theanine is an effective substance that increases GABA levels in the brain.
GABA (gamma-aminobutyric acid): This is the most common inhibitory neurotransmitter in the central nervous system that makes us feel more cal m. It works in the opposite way to neurotransmitters such as norepinephrine that "speed up the system" GABA can help with chronic fatigue, anxiety and help you sleep better. When you have a GABA deficiency, it often manifests itself as an overactive nervous system and difficulty relaxing, with the risk of burnout as a result. GABA is necessary for short-term memory, recovery and stress reduction. GABA is needed for the male prostate. GABA also helps to stimulate the release of the growth hormone GH. GABA is synthesized in the body from glutamic acid.
Zinc contributes, among other things, to normal energy metabolism. The mineral also promotes optimal testosterone levels and a functioning protein synthesis.
Magnesium counteracts muscle fatigue and contributes to normal muscle function and electrolyte balance. Magnesium reduces stress hormones in the body and thus reduces bodily stress. A magnesium supplement before bedtime is said to help people fall asleep more easily and improve the quality of their sleep, as their muscles relax and their stress melts away. There are studies that support this (1), (2) and it is mainly the magnesium that is responsible for the effect.
- Contains GABA
- Contains ZMA
- Contains chamomile
Lemon balm is traditionally used to treat nervousness and anxiety, it is believed to have calming properties and is antibacterial and effective against the herpes virus, among others. Lemon balm helps with an upset and bloated stomach. Lemon balm helps to maintain a restful sleep.
Chamomile'scoumarin content provides soothing results, especially in cases of anxiety and restlessness, and facilitates falling asleep. It has good antispasmodic properties that help with painful menstruation and PMS symptoms. Chamomile is said to relieve stress, anxiety and sleeping difficulties.
L-theanine improves sleep quality and helps you unwind.
Researchers have looked at several different studies on the link between l-theanine and good sleep. They looked at how long you sleep, the quality of your sleep, how often you wake up and how rested you feel when you wake up. In summary, the researchers found that 200 milligrams of l-theanine improves sleep quality. You don't sleep longer, but you sleep better and feel more rested. Theanine is an effective substance that increases GABA levels in the brain.
GABA (gamma-aminobutyric acid): This is the most common inhibitory neurotransmitter in the central nervous system that makes us feel more cal m. It works in the opposite way to neurotransmitters such as norepinephrine that "speed up the system" GABA can help with chronic fatigue, anxiety and help you sleep better. When you have a GABA deficiency, it often manifests itself as an overactive nervous system and difficulty relaxing, with the risk of burnout as a result. GABA is necessary for short-term memory, recovery and stress reduction. GABA is needed for the male prostate. GABA also helps to stimulate the release of the growth hormone GH. GABA is synthesized in the body from glutamic acid.
Zinc contributes, among other things, to normal energy metabolism. The mineral also promotes optimal testosterone levels and a functioning protein synthesis.
Magnesium counteracts muscle fatigue and contributes to normal muscle function and electrolyte balance. Magnesium reduces stress hormones in the body and thus reduces bodily stress. A magnesium supplement before bedtime is said to help people fall asleep more easily and improve the quality of their sleep, as their muscles relax and their stress melts away. There are studies that support this (1), (2) and it is mainly the magnesium that is responsible for the effect.
Serving: 3 capsules
Number of servings per jar 30x
*RDI = Recommended daily intake
Ingredient list: Magnesium citrate, GABA [gamma-aminobutyric acid], Capsule shell [bovine gelatin] Lemon balm extract 10:1 [melissa officinalis L], L-theanine, Chamomile extract 5:1 [Matricaria chamomilla L], Zinc picolinate, Anti-caking agent [magnesium stearate, silicon dioxide], Pyridoxine hydrochloride.
Recommended use: Take 3 capsules before bedtime in the evening. For best results, avoid taking the product with dairy products or other calcium containing foods/supplements.
Important: Supplements should not be used as an alternative to a varied diet.
The recommended dose should not be exceeded.
Number of servings per jar 30x
| Content per serving | (3 capsules) | RDI% |
| GABA | 500 mg | |
| Lemon balm extract | 300 mg | |
| Magnesium citrate | 250 mg | 66% |
| L-theanine | 200 mg | |
| Chamomile extract | 200 mg | |
| Zinc picolinate | 20 mg | 200% |
| Vitamin B6 | 10.5 mg | 250% |
Ingredient list: Magnesium citrate, GABA [gamma-aminobutyric acid], Capsule shell [bovine gelatin] Lemon balm extract 10:1 [melissa officinalis L], L-theanine, Chamomile extract 5:1 [Matricaria chamomilla L], Zinc picolinate, Anti-caking agent [magnesium stearate, silicon dioxide], Pyridoxine hydrochloride.
Recommended use: Take 3 capsules before bedtime in the evening. For best results, avoid taking the product with dairy products or other calcium containing foods/supplements.
Important: Supplements should not be used as an alternative to a varied diet.
The recommended dose should not be exceeded.
Storage: Dry and cool, well sealed and out of reach of children.
Best before date: See jar label or neck.